post-feature-image

What happens to excess protein in the body?

digg 172   Email Share Email The human body is unable to store an overflow of protein, and excess calories from...

Bodybuilding Nutrition - Sample Bodybuilding Diet =)
Proper Nutrition for Athletes =)
CRUSTY CHICKEN WITH SPICY RICE AND SWEET PEPPERS ==)


The human body is unable to store an overflow of protein, and excess calories from protein source can lead to storing fat. A calorie is still a calorie: the protein consumed in excess will be converted into glucose and then fat. But this is very exceptional.
If an individual consumes more protein than his needs in proteins and calories, these will not be stored as protein. After the proteins have completed their work, the excess becomes a source of potential energy. And attention to the maximum dosage of protein to remain effective.

The fate of excess protein (protein or too many calories because of the quantity of the protein) may be a storage as glycogen. The human body preferably choose carbohydrate and fat intake for this function. But we can convert some amino in case of shortage of glucose, or too full of acidic proteins.

Operation of protein usage

In logic, the proteins are broken into smaller peptides and amino acids by the digestion . These elements pass into the blood and into the liver to be converted to the necessary body proteins. The surplus is maintained in the blood to be picked up by the cells that use them to make their own proteins.
But when there is overflow , these elements are removed through the feces and urine (so you spend money for nothing by eating too much protein ) .
Occasionally, the body ( through some organs like the liver or intestines ) , will be able to store the overflow in the form of sugar ( gluconeogenesis ) which will be used to produce energy . But that can happen only in extreme circumstances lack of glucose ( for dry / extreme example diet).excess protein
Thus , the fate of excess protein is mainly in the evacuation toilet bowl. You do not throw your money away , you put it in your toilet!

And fat?

We often talk about the fact that proteins can become fat if it’s too much … It is a way to present a process too simplistic. The excess protein will overuse organs (including the liver). Sugar and fat are less well treated, thus causing a fatal storage to your silhouette. This is an indirect consequence of a too full of protein. However proteins do not become fat directly.
Finally, also say that the meat is often rich in lipids, which leads to more and more calories fats potential.
- See more at: http://www.painandmuscle.com/happens-excess-protein-body/#sthash.ATmMzVdE.dpuf
Name

biceps Body Building build muscle burns fat chest Daily Motivation deadlifts diet Diet-abs exercice Exercises fitness Food-Recipes gain muscle Galleries Glutes Workout Health healthy healthy weight how to calculate BMI kai lean losweight meal motivation natural nutrition Nutritions organic Own gym photo Pictures plan protein Pull Ups Push Ups recipes shouldes six pack Squats Supplements transformation triceps Video videos weight control What is body mas index workout Workouts
false
ltr
item
workout routine and diet plan: What happens to excess protein in the body?
What happens to excess protein in the body?
http://www.painandmuscle.com/wp-content/uploads/2014/01/excess-protein.jpg
workout routine and diet plan
http://dietplan-workoutroutine.blogspot.com/2014/03/what-happens-to-excess-protein-in-body.html
http://dietplan-workoutroutine.blogspot.com/
http://dietplan-workoutroutine.blogspot.com/
http://dietplan-workoutroutine.blogspot.com/2014/03/what-happens-to-excess-protein-in-body.html
true
8972541965100986153
UTF-8
Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy