5 Most Beneficial Kettlebell Exercises 5/5

5. Snatch via www.fitday.com The Snatch is essentially a swing that ends up over head. It’s a swing to the next level because it r...

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5. Snatch

via www.fitday.com

The Snatch is essentially a swing that ends up over head. It’s a swing to the next level because it requires more hip drive to elevate the bell higher.

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